How does a fatty liver start? I was diagnosed with fatty liner. How can I solve it by food exercise?

A I am 74 and have a fatty liver, which was confirmed with a blood test …

Healthy n Fit Lifestyles • 814 followers Know-thyself, environment, life & food.   How does a fatty liver start? I was diagnosed with fatty liner. How can I solve it by food exercise? Joseph Donato, former Engineer, Elevator Control Systems Answered December 16   A I am 74 and have a fatty liver, which was confirmed with a blood test and a CT-Scan. I started to use Milk thistle and add some baking soda to my drinking water, which fl... Read more »     What foods and habits help fix your gut and keep it healthy for a long time? Robert Kingsley, I have taken a healthy interest in studying about nutrition and keep up-to-date Answered November 30   I can only tell you how I keep perfect gut health. I have never had any problems except when i break the rules. 1 Exercise every day. Walking for 20 to 40 minutes is fine ... Read more »     Can anyone advise me on intermittent fasting? Whenever I Google it, I just get a bunch of sites that want to charge me money. Marauder 36, former Strength Trainer (1999-2019) Answered December 22   It would more rightly be called intermittent eating. Fasting is always intermittent, unless it's continuous, and continuous fasting is fatal. Read more »   Read more in Healthy n Fit Lifestyles

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