Do people who exercise on a regular basis live longer and have fewer ailments as they age?

There’s no guarantee. My husband and I were very active when we were you…

Aging with an Attitude • 406.7K followers Our stories of life and aging. Follow this Space to have submissions considered.   Do people who exercise on a regular basis live longer and have fewer ailments as they age? Linda vanDyck, former World traveler, Stewardess, CPA Answered March 31   There’s no guarantee. My husband and I were very active when we were young. We skied, hiked, bicycled, swam, or walked every day. He also coached and played soccer. We had s... Read more »     What keeps people young the longest? Michael Alafarm, Retired to pursue new adventures Answered February 9   I was recently watching an interview with a top longevity researcher who runs a lab at Harvard. The interviewer was a pretty popular podcaster on scientific topics, includi... Read more »     What's it like to be old and single? Beth Turnage, Ghostwriter, blogger, storyteller. Answered March 18   I’m 69. Is that old enough? I got divorced from my second husband 16 years ago. He died three years later. Not going to lie. Some times it was terrifying being alone. Not bec... Read more »   Read more in Aging with an Attitude

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