What is the healthiest breakfast to eat in the morning to stay healthy and strong?

A good breakfast should last you until lunchtime so this can vary accord…

Healthy n Fit Lifestyles • 2K followers Know-thyself, environment, life & food.   What is the healthiest breakfast to eat in the morning to stay healthy and strong? Mary Higgins, M.Ed Nutrition & Exercise Science, University of Massachusetts, Amherst Answered April 20   A good breakfast should last you until lunchtime so this can vary according to the time you actually eat this first meal of the day. Some people eat breakfast at 6 a.m. whi... Read more »     Why does it take so long to have big muscles? Dennis Owen, IT and Signaling Specialist Answered April 26   if you are natural with average to below average genetics, you will never have big muscles. Never. it is not natural to have big muscles, unless you are a genetic freak. Th... Read more »     How do I prevent getting cancer? Patricia Snyder, Lung cancer survivor. Answered April 20   Avoiding cancer is about the same thing as avoiding old age. Unfortunately, immune surveillance fails in time, allowing abnormal cells to evade detection or suppress immune... Read more »   Read more in Healthy n Fit Lifestyles

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